Do You Resent Your Child?

I hear that being a parent is very hard work and I agree even though I am not a parent.  Most of my friends have children.  My husband has a son. Therefore, I see and hear about all the sacrifices that they have gladly made.  I get to witness some of these sacrifices my friends choose to make for their children.  It’s not always fun but they do it out of love.

Teachers also make sacrifices for the children in their classes.  I did.  I had to do my best to be at my best for the children I worked with.  Did I get exasperated when a toddler was high spirited or had behavioral problems and needed extra attention?  Yes!  Did I feel stressed out when I worked with infants and they all started crying at the same time with only my aide and me in the room?  Yes!

However, I never held it against them because I chose to be a teacher and I understood that they were just being themselves.  I understand how the child brain works so to hold that against them would have deeply hurt my connections with them.  Children are also very perceptive.  They can feel our stress and negative vibes.

I am severely physically disabled and I understand that I am a lot of work.  It must be even more difficult to parent a child with a disability because he/she requires even more care and can’t always do activities that typical children can, especially children with sensory issues such as aversion to loud noises.  Should it be held against a child if he/she gets overwhelmed by crowds or loud noises?  No, of course not, because it’s out of their control!

According to dictionary.com, the definition of resentment is:

noun

the feeling of displeasure or indignation at some act, remark, person,etc., regarded as causing injury or insult.”

So a person who feels resentment towards his/her children believes that the children have caused “injury or insult” to him/her and holds it against them.  These people are not able to let it go.  Let’s face it, children will hurt us sometimes but they usually don’t truly mean it.  And children are born with the ability to love unconditionally.

They didn’t ask to be conceived and born.  They didn’t ask to have an immature brain that doesn’t allow them to have total impulse control over their behaviors.  And children with disabilities didn’t ask for it either!

I know parents don’t ask for their children to be disabled or high spirited.  However, by choosing to become a parent, parents should be ready for anything even if this means asking for help when they are overwhelmed and don’t know what to do or are exhausted.  I understand that getting help and support isn’t always easy and our country has much work to do in supporting families of every type.  Organizations also need to step up the resources and support for families.  But help is out there.

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Your screaming baby isn’t screaming just to drive you to tears.  He/She needs you and may not be able to sleep.  It’s not the baby’s fault.  Your preschooler isn’t hitting you and having meltdowns just to embarrass you or make you crazy.  He/She just don’t have the ability to deal with big feelings without your help.  The child needs you to gently but firmly guide him/her through the process.  It’s not the child’s fault.  Your teenager isn’t saying mean things to you because he/she truly means it.  Teens still require help dealing with strong emotions and it’s not their fault. Children need discipline and care.

Your child with disabilities isn’t trying to hold you back because he/she requires your constant care.  The child needs you!  It’s not his/her fault!

Children learn a lot from the adults around them.  They must learn about empathy, grace, and unconditional love in order to give it back.  It’s true that parents will get angry, frustrated, and exasperated with their children.  They will need breaks and self care.  But parents have chosen to be the child’s parents, therefore, to hold everything against the child is not appropriate.  If a parent is feeling resentful of the children, then he/she must seek help from professionals.  If not, then the relationship with the children will be tainted and may even become abusive.

Parenting is the hardest job in the world.  Believe it or not, so is being a child trying to learn and navigate through this new world.  Respect the children and the children will respect their parents unless they have a mental illness that needs addressing. Respect begets respect.  Resentment begets broken relationships.

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Why I Share My Story Of Abuse

April is Child Abuse Awareness Month and anyone who knows me or has been following me or has my first edition of my book, Gentle Firmness, knows that child abuse is something I am extremely passionate about.

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Tattoo by Candace Lyon

I am a child abuse survivor.  I was physically, verbally, and emotionally abused by my dad and various other adults until I was 17 years old and finally told people that I was being abused.   All abusers make their victims feel shame and guilt.  One often thinks, “If only I did better,” or “It’s all my fault.”  I still struggle with this and have recently learned of additional abusive behavior that I’ve continued to endure as an adult that I was either unaware of and/or denied it was real.  Unfortunately, I continue to get confirmation that this abuse and manipulation is real and am putting a stop to it.

Mental illness runs in my family most likely due to the horrible cycle of abuse.  Genes may also play a part in the mental illness of my family.  My Adverse Childhood Experience (ACE) score is a 7, which is pretty high, and I struggle with anxiety, PTSD, and depression every day. But every day I work towards healing and helping people.

To not share my story and pain would be like not sharing something that, unfortunately, is a part of me.  It would be like denying that I have severe cerebral palsy.  While I don’t allow either of these things to define me, I have wounds and scars from my trauma and I believe in using my pain to help others—others who were abused, others who are trying to break the cycle with their own children, and others who need to know that we’re not alone in this. And if I can prevent one child from abuse and heartbreak from the people who are supposed to love them, then it’s all worth it.

Another reason I share my story is to show that there is hope even when it doesn’t always feel like it.  Some days are harder than others for us survivors, but we are survivors.  There is no shame in getting help professionally.  There’s no shame in creating healthy relationships to support you.  Abusers and their defenders will make you feel like a horrible person for opening up about your abuse but don’t let them win.  This is typical abuser behavior.  Unless the abuser gets help, nothing will ever change.

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I hope also try to help people understand that even “normative spankings” are abuse in that corporal punishment can make children at a higher risk of being physically abused.  When a parent spanks/hits a child and the child doesn’t obey, the parent may decide to spank/hit even harder.  This is a risk for physical abuse even if one doesn’t consider corporal punishment as abuse.  No child ever deserves to be hit.

And countless other studies show that corporal punishment is harmful to children and it often includes emotional and verbal abuse because the child is told how “bad” he/she is and how he/she “deserves the spanking.”

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My dad hit me because of my spasms, which are involuntary muscle movements due to my severe cerebral palsy.  He also hit me for other things.  He was verbally and emotionally abusive as well. He passed away in 2003.  

After extensively researching narcissism as well as conferring with a colleague that knows more about this mental illness than meI do, I now believe that both of my parents very likely had/have this disorder.  In addition to refusing to admit they were/are wrong, they exhibited/exhibit other key characteristics of narcissism such as a lack of empathy, “an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships” (Mayo Clinic, 2019).

I have been over-analyzing my own behaviors because I am absolutely terrified of getting this mental illness.  It’s important to realize that it’s human nature to occasionally be selfish and self-absorbed.  It is also human nature to want recognition for accomplishments or to not to want to always admit when we are wrong.  Sometimes, like children, we want our own way and lash out when we don’t get our way.  This is not narcissistic as long as we recognize these tendencies and can admit that we do some of them occasionally.  I know I do these things sometimes but I always admit it.  I will always apologize if I am in the wrong.

To have Narcissistic Personality Disorder (NPD), one must exhibit at least 5 or more of these characteristics to an abnormal level and not be able to admit that he/she is doing any of this.  People with NPD will deny that they have it and will make their victims believe that it’s the victims’ fault, not theirs.  And as with any kind of illness, there is a spectrum wherein each individual lies.  Some people have narcissistic tendencies and some have NPD.  Unfortunately, because people with narcissistic tendencies or NPD will absolutely not seek help for this mental illness, it’s very difficult to diagnose.  These people usually seek treatment for depression or anxiety but not narcissism (Bressert, 2019).  In addition to this, NPD and other personality disorders can have the same kind of characteristics.

It has also been suggested that the stigma of mental illness can be associated with narcissism (Arikan, 2005, https://pdfs.semanticscholar.org/aadd/5cd265bcaeeaff77d9ce4fe16abf4ad39dc8.pdf).

I forgive my parents and other abusers and their defenders, but I cannot remain silent.  This is now a part of my story and I will tell it in a respectful manner.  Because people with NPD or narcissistic tendencies are masters at manipulation, one must put up strong boundaries and stand firm.  Otherwise, through manipulation that isn’t always obvious, these people will break the boundaries.  Walking away from them is the best way to protect oneself and hopefully get them to get help.  But nothing is guaranteed with this mental illness.

One can and must forgive his/her abusers because the forgiveness is more about setting oneself free from harboring anger and resentment towards them.  However, this does not mean letting the abusers off the hook.  I can’t do this myself.  Forgiveness also does not mean that you have to reconcile with them.  It just means you are able to work through the pain and heal.

I also don’t believe that all abusers are narcissistic or have a mental illness.  The cycle is so hard to break especially when the community is actually encouraging the abuse and the silence of the children and adults.   I’m aware of many abusers and/or pro-spankers that have realized that they were wrong and have apologized for it.  They change the way they parent or interact with their grown children.  Change is possible!

I am learning how to not be in toxic relationships with people who continue to hurt me.  This is far from easy but having healthy relationships is crucial for healing and recovery.  Getting psychotherapy is a must.  And I heal from getting tattoos so I recently got the tattoo below.  It was very emotional for me but reminds me that I am a SURVIVOR!  I need this on the days that feel impossible to get through.

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Narcissistic survivor tattoo by Todd Bass

Gentle parenting is prevention for child abuse. If parents understand typical child development, then I believe that they are less likely to spank/hit or otherwise abuse their children.  Therefore, I will never stop sharing my story.  It is a part of my healing process.  I don’t do it out of spite.  I do it because I understand the pain and struggle after trauma and abuse.

May we value children and stop child abuse someday for good!

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References:

Arikan, K.  (2005).  A Stigmatizing Attitude Towards Psychiatric Illness is Associated with Narcissistic Personality Traits. Psychiatry Relat Sci Vol 42 No. 4 pp. 248–250

Black, R. (2019).  Personality Disorders: A Guide to the Ten Different Types.  Retrieved https://www.psycom.net/personality-disorders-10-different-types/

Bressert, S.  (2019). Narcissistic Personality Disorder.  Retrieved from https://psychcentral.com/disorders/narcissistic-personality-disorder/

Goodtherapy.  (2018).  Adverse Childhood Experience (ACE).  Retrieved from https://www.goodtherapy.org/blog/psychpedia/ace-questionnaire

Psychology Today.  (2019).  Narcissism.  Retrieved from https://www.psychologytoday.com/us/basics/narcissism

Mayo Clinic.  (2019).  Narcissistic Personality Disorder.  Retrieved from https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662

 

The Need To Hurt Others…

My sister-in- law sent me this meme, and I am forever grateful because I am going through a lot right now. I’m far from perfect, but I truly believe that this applies to ALL ages and ALL relationships.

I tell my story and advocate for those who don’t have a voice because I want my pain to do good. If my pain helps others, then it’s all worth it!

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Source is unknown.

 

Calling A Spade A Spade. Sometimes The Truth Hurts.

Jesus said:

“…and you will know the truth, and the truth will make you free” (John 8:32, NASB).

As I mentioned in my last post, I have had people get angry for labeling my dad as abusive.  However, when we look at the definition of labeling, we see that describing his behavior is not “labeling.”

Here’s the definition of labeling:

“assign to a category, especially inaccurately or restrictively.”

“children were labeled as bullies” (Google Dictionary).

I believe that the key word here is inaccurately.  I hate labels, especially when it comes to children.  There are no bad children.  I have constantly been labeled inaccurately as “retarded,” “heretical,” and a “drama queen” by people who don’t even know me and judge me wrongly.  Frankly, I’m guilty of judging others and labeling them inaccurately as well.  This is something that I continue to work on.

 I also had another run in with a “Christian” pro-spanker who became more and more insulting to me and others as we tried to point out the Truth that Proverbs was not meant to be taken literally when it comes to the rod verses that seem to advocate for corporal punishment.  I don’t know where he gets his Hebrew and Greek definitions, but I do not believe that they are from accurate resources.  Of course, he thinks the same thing about me.

I assure you all that I get my definitions of the Hebrew words and Greek words from Biblical scholars and always link to them.  Here’s a wonderful article about the accuracy of the Bible.  I take accuracy very seriously because James 3:1 states:

“Let not many of you become teachers, my brethren, knowing that as such we will incur a stricter judgment” (NASB).

I don’t fear God, as in being afraid of Him, but I am reverent towards Him.  Thank the Lord that God is love and forgives.  The pro-spanker tried to say that the Hebrew word for fear the Lord means to be scared of Him.  It made no sense in the context of 1 John 4 where the Bible describes God’s amazing love for us and that fear has to do with punishment.  I’m sorry but love and fear cannot co-exist.

Well, things got heated and I described what I was seeing in his comments.  With both my dad and this pro-spanker, I have been thinking a lot about labeling and have come to the conclusion that it’s not “labeling” if you are describing behaviors you have experienced and/or observed.  

Here’s the definition of describing:

“1. give an account in words of (someone or something), including all the relevant characteristics, qualities, or events” (Google dictionary).

There’s nothing wrong with pointing out negative behaviors in an appropriate manner which can be difficult in the heat of the moment. My dad was physically, verbally, and emotionally abusive to me and my siblings whether they want to admit it or not.  To keep quiet about the abuse is to make it ok. It’s NEVER ok to hurt a child in any manner.  There’s so much victim blaming and gaslighting from people who don’t want the abuse exposed. I will never be able to pretend that this abuse didn’t happen even when I have forgiven him.

The same goes for pro-spankers who become insulting and un-Christian like.  A person can only take so much before he or she explode. Being mean, insulting, and hateful just sends people—adults and children into fight or flight. They cannot hear the person any more and will eventually either lash out or shut down.  I imagine that this is what most of these people who resort to being mean and hateful want—a reaction from the person trying to be kind and respectful and explain our viewpoints.   If these people  must inflict pain on children, then I can see why those people also must inflict pain on everyone else.

Children grow up and some become trapped in the horrible, abusive doctrine that they were raised in.  Or get stuck in believing that an abusive pattern is fine.  People like me who were traumatized by the abuse find their voice and must speak out for the children.  I don’t think I’m better than anybody.  I just want people to know and experience the true, beautiful love of Christ and to STOP children from being hurt due to man’s traditions.

Plus, with children we teach them by describing what they are doing and asking questions.  Gentle parenting describes emotions and helps children work through them appropriately. During a conflict between two children, we describe what is happening in the moment to help each child see the others’ point of view and come to a resolution.  Without describing, learning would be difficult.

I must point out that diagnosis of a disability or disease is fine and necessary. However, diagnosis should not become labels that are used against children and adults.  I have severe cerebral palsy and it doesn’t define me. It just affects how I live my life which is not easy but I am blessed with a wonderful life.

In conclusion, it’s necessary to call a spade a spade. Sometimes the truth hurts when we humble ourselves and realize that we are wrong.  However, the Truth (Jesus) will sett us free if we allow Him to do so. What a wonderful message to teach our precious children!

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Vulnerable People Aren’t Weak!

This is a short post but I had to write it.  Overall, my emotional health has really improved since we adopted our new kitten, Samoset.  He doesn’t replace YP, but he is sure helping us on a number of levels.

However, this has been a rough week for me due to the 8th being the third anniversary of my mother-in-law going Home and the 9th being the 15th anniversary of my abusive dad going Home and some really don’t like me talking about the abuse.

This post, which was written a couple of years ago, describes how it feels to go from honoring someone who never intentionally hurt me to acknowledging my dad’s going Home anniversary.  I will write about  the idea of labeling in a later post.

I always seem to make myself vulnerable to people as I am a very emotional person.  Today’s meditation session on the Calm app was about being vulnerable with others and how it is a good thing.  I really needed to hear that and it made me cry since I have been feeling vulnerable all week.

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I will be honest, while I totally agree with this meme from the meditation session, it can be very easy to just shut down so people who prey on the vulnerable can’t hurt us.  From conception to death, power hungry people love to prey on the vulnerable. Children especially.  This fact makes me angry.

Except these power hungry people were usually hurt as children themselves which is why they behave the way they do. This is yet another reason why I advocate for the respectful treatment of children.  Respected children usually grow up to be empathetic, loving, joyful, vulnerable, and resilient adults.  They don’t need to have power over weaker beings or feel the need to act like they know everything.

I’m grateful that in spite of my pain and dealing with people who just don’t understand, I am able to stay vulnerable, empathetic, and loving.  I’m far from perfect but I do my best to advocate in a respectful manner. I am learning how to become less reactive to people and respond. And I am also learning to love unconditionally from a distance to rid myself of the toxic relationships in my life.

I believe vulnerability is a gift from God. It also allows us to be humble and rest in the peace and joy of God.  May we treat our most vulnerable with respect, empathy, and compassion.

“Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit” (Romans 15:13, NASB).

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Why I Am No Longer An Evangelical Christian. Plus, Drag Queens And Kings Are Cool!

Interesting title, huh?  I’m glad I got your attention.

I have been moving away from the dogma of the evangelical Christian community for quite some time now. The closer I get to Jesus Christ and His teachings, the more I have trouble dealing with evangelical Christians.  Why?

They use the Old Testament and parts of the New Testament that were written in a completely different time, culture, and historical period to oppress groups of people who don’t subscribe to their dogma.  These people include:

*Children

*The LBGTQ community.  Drag queens and kings are cool!

*People of different races and ethnicities.  Missionaries are simply supposed to teach the love of Christ to them but end up totally changing their culture.

*Immigrants

*Cannabis consumers.  Believe it or not, marijuana was used during Biblical times up to the prohibition to help heal people.

*People with disabilities

*People who choose to decorate their bodies with piercings, tattoos, and unique hair styles and colors.

Basically, the conservative evangelical Christian will preach love to draw people in, but then use verses out of context to abuse, hurt, oppress, reject, and even torture people.  I am not ok with this.

I used to be an evangelical Christian. I used to be legalistic.  I used to think the written Word was infallible. But I don’t anymore because when you take time to research different topics and what the original text said, it’s written for the people of that time but, through the Holy Spirit, we can gain much insight into Who God is by reading and studying the Bible.  I just don’t think the Bible is the be all, end all for the issues of today.

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I think the main thing God wanted all of us throughout the entire earthly time until Jesus’s return to gain from Him and His Word is LOVE!

If I speak with the tongues of men and of angels, but do not have love, I have become a noisy gong or a clanging cymbal. 2If I have the gift of prophecy, and know all mysteries and all knowledge; and if I have all faith, so as to remove mountains, but do not have love, I am nothing. And if I give all my possessions to feed the poor, and if I surrender my body to be burned, but do not have love, it profits me nothing.

Love is patient, love is kind and is not jealous; love does not brag and is not arrogant, does not act unbecomingly; it does not seek its own, is not provoked, does not take into account a wrong suffered, does not rejoice in unrighteousness, but rejoices with the truth; bears all things, believes all things, hopes all things, endures all things.

Love never fails; but if there are gifts of [prophecy, they will be done away; if there aretongues, they will cease; if there is knowledge, it will be done away. For we know in part and we prophesy in part; but when the perfect comes, the partial will be done away. When I was a child, I used to speak like a child, think like a child, reason like a child; when I became a man, I did away with childish things. For now we see in a mirror dimly, but then face to face; now I know in part, but then I will know fully just as I also have been fully known. But now faith, hope, love, abide these three; but the greatest of these is love” (1 Corinthians 13:1-13, NASB).

Did you read this?  Whatever we do, if we don’t have love, it means nothing to God. And I know that many Christians will tell you that they’re doing everything “in love” but love doesn’t hurt people!  And love is the greatest of all.

Jesus preached love. He died a horrific death for all of humanity in love.  He sure didn’t suffer and die for His health!

“For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life” (John 3:16, NASB).

And:

“But God demonstrates His own love toward us, in that while we were yet sinners, Christ died for us” (Romans 5:8, NASB).

The Bible is a Book of love and redemption.  It was never intended to be used to oppress, abuse, hurt, or even kill people.  We’re supposed to be breaking the yoke of oppression.

“To loosen the bonds of wickedness,
To undo the bands of the yoke,
And to let the oppressed go free
And break every yoke?

‘Is it not to divide your bread with the hungry
And bring the homeless poor into the house;
When you see the naked, to cover him;
And not to hide yourself from your own flesh?

‘Then your light will break out like the dawn,
And your recovery will speedily spring forth;
And your righteousness will go before you;
The glory of the LORD will be your rear guard.

‘Then you will call, and the LORD will answer;
You will cry, and He will say, ‘Here I am.’
If you remove the yoke from your midst,
The pointing of the finger and speaking wickedness,

And if you give yourself to the hungry
And satisfy the desire of the afflicted,
Then your light will rise in darkness
And your gloom will become like midday.

‘And the LORD will continually guide you,
And satisfy your desire in scorched places,
And give strength to your bones;
And you will be like a watered garden,
And like a spring of water whose waters do not fail.

‘Those from among you will rebuild the ancient ruins;
You will raise up the age-old foundations;
And you will be called the repairer of the breach,
The restorer of the streets in which to dwell'” (Isaiah 58:6-12)! NASB).

Jesus quotes some of this in Luke 4:17-19.  And if you really read through the Gospel, it’s full of teaching about treating the “lowlife” people in society with love and freeing them from their oppression, not separating children from their parents and holding them in cages because their parents are seeking asylum, not telling the LBGTQ that they are going to Hell, not treating people with disabilities patronizingly or thinking their disabilities are due to sin, not picking certain people who need help while ignoring or rejecting others that don’t fit the “criteria,” not promoting child abuse and corporal punishment, not judging people with tattoos or piercings, and not stopping and insulting people who are using a God-given plant to help heal themselves and grow closer to Jesus.

Jesus was the hardest on the self-righteous teachers of the Law and Pharisees.

“Then Jesus spoke to the crowds and to His disciples, saying: “The scribes and the Pharisees have seated themselves in the chair of Moses; therefore all that they tell you, do and observe, but do not do according to their deeds; for they say things and do not do them. They tie up heavy burdens and lay them on men’s shoulders, but they themselves are unwilling to move them with so much as a finger. But they do all their deeds to be noticed by men; for they broaden their phylacteries and lengthen the tassels of their garments. They love the place of honor at banquets and the chief seats in the synagogues, and respectful greetings in the market places, and being called Rabbi by men. But do not be called Rabbi; for One is your Teacher, and you are all brothers. Do not call anyone on earth your father; for One is your Father, He who is in heaven. Do not be called leaders; for One is your Leader, that is, Christ.  But the greatest among you shall be your servant. Whoever exalts himself shall be humbled; and whoever humbles himself shall be exalted” (Matthew 23:1-12, NASB).

I just cannot be associated with these evangelical Christians. I will love them from afar as Jesus wants, but many are wolves in sheep’s clothing. Some have just gotten caught up in bad church doctrine and dogma like I was for many years.  I hope that more and more people wake up and teach their children to love above all else!

I really related to a recent meditation session. I’m finding myself. Have been for a few years now intensely and I’m not the “sweet, good Christian little disabled girl” everyone seems to see me as. I’m a badass, humble, loving, kind, Christ-follower who loves to party, get tattoos, free spirited woman who will always speak up for the children and the oppressed.

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Now you’re probably wondering about the drag queens and kings being cool.  A few years ago I wrote this post about transgender children because I strongly believe that they should be allowed to be who they truly are. To deny them of this is child abuse with a very high risk of suicide.

My husband and I recently went to Pride with my friend who is gay.  Our first pride event ever.  It was so peaceful and fun and nobody promoting anything but love and supporting each other.  We went to drag queen bingo and had a blast. So fun. Nothing evil or even very adult only.

I didn’t understand drag queens and kings when I wrote the post to which I linked to above.  These people are simply bringing awareness and poking fun at traditional gender stereotypes. They are not sinning by dressing up as the opposite sex. They simply want people to further understand and respect the LBGTQ community. Good fun people.

So with that, I sign off with what this post is about and why I am no longer an evangelical Christian, but rather, a Christ-follower:

And the greatest of these is LOVE!

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Fear And Abuse: A Short Post

April is Child Abuse Awareness Month.  When I got on Facebook today, I noticed someone had shared something I wrote two years ago.

I shared it even though I might get backlash from certain people.  As I continue to struggle and work towards getting my emotional health back after so much trauma, I can definitely attest to this:

Fear is not a good thing. When a child’s brain is wired with fear from harsh/abusive parenting, he/she will likely suffer with anxiety for the rest of his/her life. This is not good and can make the person feel like a failure because no matter how hard he/she tries, he/she can’t always overcome the intense, overwhelming fear and anxiety. Please use trust, connection, and love to parent.

I don’t think I would have half the issues I had if it weren’t for the abuse I suffered. 😔

Stay tuned!  I hope to get more posts written.

Original image from https://www.livescience.com/17031-penn-state-child-abuse-eyewitness-psychology.html

 

 

Cancer Free And Trauma…Plus Some Potty Training Tips

I haven’t been up to really writing this post even though as of January 2nd, our beliefs were finally confirmed after a biopsy, that I am indeed cancer free.

You see, except for mild pneumonia, from which I was able to recover at home, this was my first medical scare that required a hospitalization, a MRI under anesthesia, and a procedure in the OR all within 3 months.  Going to an oncologist also isn’t fun even though nobody ever really threw around the “C-word.”

This is unusual for people with severe cerebral palsy.  I’m very blessed to not have needed surgeries to fix joints and other things that can come with having severe or even mild cerebral palsy.

But after over 2.5 years of trauma due to the three major losses in our family, this pretty much sent us over the edge. I felt guilty at first for not being as happy that I was cancer free like everyone else because, for me (and my husband since he has to care and comfort me), it isn’t over.

Plus, because I’m unable to walk around like typical people and I have spasms, it takes me longer to physically heal.

As one of my good friends says, it’s actually satan-induced anxiety and Post Traumatic Stress Disorder (PTSD) that I have.  They are not mine to own.  Going to the bathroom can still be scary for me.  Sometimes certain things that happen in the bathroom or in my body send me into a panic attack or PTSD episode.

I want to talk about PTSD for a moment especially with this recent school shooting.  As I said in my previous post, people in this society don’t take mental health issues seriously.  They worry about the physical well-being of people, and only and/or repeatedly argue about objects that hurt and murder people when they are in the wrong hands.  Keeping them out of the wrong hands is crucial but also almost impossible because if someone truly wants to do something bad, they will.

That’s the sad truth. So learning how the young mind works and about mental health issues is one of the best ways to stop some or most of these horrible tragedies.

What is PTSD?

“Posttraumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault” (American Psychiatric Association, 2017, https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd).

This video also describes PTSD very well.

I am working very hard to overcome this. My abusive background doesn’t make it easy because there’s PTSD from that as well.  However, through medication, including medical marijuana, meditation, professional counseling, writing positive notes to remind myself of all that’s good in my life, my small support group, and spending time with the Lord, I am slowly getting better.

It’s quite a process and I have to learn to be okay with however long this takes.  I have to learn how to not berate myself every time I perceive a “setback.”  Even learning self compassion is extremely difficult for me.

Why?  Because I grew up with a dad who was abusive, and school personnel putting me down. Plus, my disability has occasionally been treated as a “burden.”  Or at least this is how I felt as a child sometimes.

Children are very sensitive to their parents.  Everything we say to them is ingrained into their brains FOREVER — even if we don’t think they are listening.

Potty training for children is one of those crucial times when parents either remain patient, compassionate, and encouraging or become angry, punitive, and sometimes even abusive.  In both cases, most parents mean well but some understand gentle parenting and the consequences of not being gentle while others do not.

Bathroom trauma is REAL.  I found this article to be very informative about bathroom trauma in children.  It’s so important that young children have positive associations with going to the bathroom.

Here’s what I tell parents regarding potty training their children:

*Wait until the child is showing interest in the bathroom to slowly introduce him/her to the potty.

*Let them lead the way.

*Read fun books about going potty.

*Let them pick out their new underwear.

*Give them plenty of choices for what potty they want to use.  Some children like the small, portable potty chairs and use them while watching tv or wherever they are most comfortable.  Other children want to use the toilet with a small seat on the toilet and a footstool to put their feet on.

*Allow them to experiment with going back and forth between diapers and underwear.

*Expect many accidents and don’t overreact.  After all, we ALL have accidents.

*Gently remind children to go potty many times as they are often so into what they’re doing that they miss the signals that they need to go until it’s too late.

*NEVER force potty training.  Don’t punish or reward them.  This shouldn’t make them feel as if their whole identity is contingent on being able to go potty. You may celebrate by doing the “potty dance,” saying, “Yay! You did it,” and giving high fives.

*Poop is the hardest for young children to master when it comes to potty training. Give them plenty of liquids to keep their stools soft. Hard, painful bowel movements often make young children (and even some adults) afraid to go to the bathroom and then they hold it too long.

*Be careful with flushing the toilet in front of the children. It could startle them. And children can view poop as “a part of them” for a while and will get very upset when it’s flushed down the toilet.  This won’t last long.

*Use correct terms for body parts.

*Make the potty routine fun.  Read books, splash and/or run water (it helps them pee), sing fun songs, have special “potty toys,” and do whatever else you can to make going potty as fun as possible.

*Finally, feel free to set limits on the type of talk and behaviors that are only for the bathroom.  Children don’t have filters and exploring new language and body parts is so fun and funny to them. Give them a safe, private place to do this.  This is an excellent time to also reiterate body consent and who may and may not touch certain body parts.

If these basic guidelines are followed by us, most children will master potty training by the age of four.  Please be gentle during the whole potty training process even if it’s really hard sometimes.

Having experience with PTSD, abuse, and trauma, I truly implore anyone reading this to place more importance on, and time into, creating healthy human beings from conception on. They are our future.

Every child and adult reacts to trauma in very different ways and that needs to be fully explored and parents should do their best to look for warning signs as should others in the community.  It still takes a village to raise children.

Mental illnesses usually are rooted in childhood trauma.  Here are two excellent books that explain how trauma can affect children:

The Boy who was Raised as a Dog by Dr. Bruce Perry.

Ghosts from the Nursery: Tracing the Roots of Violence by Robin Karr-Morse and Meredith S. Wiley.

I truly believe that by respecting children from conception on and providing compassion to them in the worst of their moments is the way to a healthier—both physically and emotionally—society.  Compassion matters!

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Recent Horrific Child Abuse Cases

I am truly heartbroken by the recent cases of horrific child abuse. The parent of the most recent abuse case claimed that she just “spanked” and “disciplined” the children.

I’m sorry but hitting children, withholding food from children, locking and tying up children IS ABUSE!

I will NEVER stop advocating for the use of gentle parenting because even if these parents were truly trying to do their “best” with the children, there’s no way gentle parenting is ever abusive to children!

Everyone is always concerned about the physical health of these children and treat them accordingly, but people quickly forget the emotional trauma of abuse. These children will live with the emotional trauma for the rest of their lives.

I will write another blog post soon about my physical health issues and the trauma I am currently trying to work through. I have no doubt that my own history of being abused as a child has made it very difficult for me to work through other trauma, but I AM doing it and grateful for my support system.

I just had to condemn the recent abuse cases. It is NEVER okay to hurt children!

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The First Christmas

This is an especially difficult holiday season for us due to another loss of a loved one and my medical issues. I got the results of my MRI, and I now have to get the suspicious mass checked out that was discovered when I was hospitalized for a bowel blockage.  My biopsy is scheduled for January 2, 2018.

So we’re dealing with fresh grief again and my anxiety level is really high right now. As I have said many times, children who are spanked/hit/abused have a higher chance of getting an anxiety disorder. I’m working on getting my anxiety under control.  Not easy!

All this has me thinking about the first Christmas.  My friend and I were discussing grief and how this Christmas doesn’t feel magical or joyful to either of us.  One of my other friends got us a new small Christmas tree and scented candle to smell like a tree in order to change things up and make it a little less painful.  We also got a new outside Christmas light.

There’s joy amidst the pain.  Just like the first Christmas.

Imagine the emotional drama Mary and Joseph went through when Mary got pregnant with Jesus.  How do you explain that to people who might not believe you that you are carrying God’s child and did nothing wrong?  Thank the Lord, God explained to Joseph that he could still marry her after the Baby was born.  He was going to divorce her.

They had so much joy in having God’s Son!  How humbling it must have been for Mary.  But she had to deal with everything that comes with normal pregnancy.  And, again, how did she explain to people about the pregnancy?

Keep in mind that they were living in poverty and in tumultuous political times.  Imagine having to travel by camel to register in their hometown of Bethlehem while being in the last stages of pregnancy.  I can guarantee that Mary experienced pain which must have upset Joseph because he loved her and had to do his best to protect her and the Baby.    That must have been a lot of pressure on him!

Yes, God was with them.  But that doesn’t mean it was easy!

After arriving in Bethlehem, Mary went into labor.  She didn’t have the Baby in a nice home or hospital.  There was no room for them in the inn—both physically and emotionally—so she gave birth in a place where the animals were kept.   It was not very sanitary or comfortable, making labor, which is no fun in and of itself, even more difficult.

But here comes Jesus Christ and there was great JOY!

“In the same region there were some shepherds staying out in the fields and keeping watch over their flock by night.  And an angel of the Lord suddenly stood before them, and the glory of the Lord shone around them; and they were terribly frightened. But the angel said to them, “Do not be afraid; for behold, I bring you good news of great joy which will be for all the people; for today in the city of David there has been born for you a Savior, who is Christ the Lord. 12 This will be a sign for you: you will find a baby wrapped in cloths and lying in a manger.” And suddenly there appeared with the angel a multitude of the heavenly host praising God and saying,

“Glory to God in the highest,
And on earth peace among men with whom He is pleased.”
When the angels had gone away from them into heaven, the shepherds began saying to one another, “Let us go straight to Bethlehem then, and see this thing that has happened which the Lord has made known to us.” So they came in a hurry and found their way to Mary and Joseph, and the baby as He lay in the manger. When they had seen this, they made known the statement which had been told them about this Child. And all who heard it wondered at the things which were told them by the shepherds. But Mary treasured all these things, pondering them in her heart. The shepherds went back, glorifying and praising God for all that they had heard and seen, just as had been told them” (Luke 2-20, NASB).

There was pain and joy. It wasn’t this totally joyful event for Mary and Joseph, yet, there was plenty of joy and rejoicing!

That was until King Herod found out about this Baby that people were coming to worship.  How dare they worship a baby and call Him “King!”  King Herod had a fit and ordered his men to kill all the male babies that were 2 or younger.  There was a lot of screaming and weeping from parents who had their babies murdered for no reason.  God told Joseph in a dream to take Jesus and Mary to Egypt until it was safe for them to return to Bethlehem (Matthew 2:16-18).

This meant another trip across the desert with the Baby.  Jesus may have been a toddler by then.  I know Jesus was completely without sin, but I truly believe that He behaved as a typical infant and toddler; crying and going through the typical developmental stages are not “sin” as many Christians believe.  See more info here.  He cried when He needed something such as a feeding, nap, diaper change, or just to be comforted.  We all know how difficult it is to travel with a baby.  And then they were in hiding until Herod died.

Yes, there was joy on the first Christmas but the reality is that it wasn’t all joy.  There was plenty of pain, fear, stress, and confusion.  God was there through it all, but due to sin in the world, He had to watch suffering too.  Jesus chose pain over continuous joy in Heaven in order to save us from our sins.

Also, God didn’t rebuke or punish them for expressing their pain and frustration.  He loved them and that’s what He still does with us.  He suffers along with us and comforts us while correcting us gently when necessary. 

We should do our best to be there for our children instead of punishing them. God does not punish us.  Therefore, we should do our best to help our children instead of punishing them.

 “Every good thing given and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shifting shadow”  (‭James‬ ‭1‬:‭17‬ NASB).

We are going through some rough, scary things right now, but I know God is with me/us.  He will see us through this painful, scary season and I am counting on next Christmas being more joyful. In the meantime, I continue to look for the moments of joy.

Every good thing comes from the Lord.  If you too are going through some rough things this holiday season, please know that you’re not alone. God’s with you.  Please try to find friends to help support you.  It’s okay to change traditions if the old ones are too painful this year. We hope to get back into our traditions next Christmas. Whatever you need to do to find some joy and peace this Christmas, please do.

Please keep praying for me. Thank you so much!

Incidentally, I still have a very limited number of books if you want a signed copy for $10.  Free shipping in the continental United States. Please contact me and we’ll work something out.

May everyone have a peaceful, blessed, and merry Christmas and a Happy New Year.

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