Co-Sleeping Clarified

Recently the American Academy of Pediatrics recommended that infants sleep in their parents’ room for at least six months to a year in order to prevent Sudden Infant Death Syndrome (SIDS).  I was very happy about this as the research done by advocates of co-sleeping show that it reduces the risk of SIDS.

The reason why co-sleeping reduces the risk of SIDS, when done safely, is because being near the parents helps infants to regulate their body temperatures, heart rates, and breathing.  And they don’t sleep quite as deeply and can even sync their sleep patterns with their parents, which may help them awaken easier to prevent them from dying.

In fact, for countries where co-sleeping is the norm, SIDS is virtually non-existent.  Most mothers in these countries have never even heard of SIDS.  That should say a lot about the benefits of co-sleeping!

Also, cry-it-out raises the infants’ heart rates and causes them to shut down eventually which can lead to a very deep, unhealthy sleep because it’s unnatural.

Yet, despite the fact that the American Academy of Pediatrics is finally acknowledging the research showing the benefits of co-sleeping, when I shared this on my Facebook pages, many assumed that it meant bed sharing only and rejected it.  So I want to clarify what co-sleeping is in the hopes that parents will follow this advice and find the right sleep situation for their family. After all, it could just save infants’ lives!

Therefore, let me clarify that co-sleeping is having the children sleep nearby.  It can include bed sharing, but many parents use co-sleepers that attach to the side of the bed, a crib next to the bed, a playpen near the bed, a bassinet near the bed, or a cradle by the bed. You don’t have to bed share to co-sleep.  I am a big proponent of co-sleeping because, not only does it save lives, but it also makes nighttime parenting easier because the baby is right there.

Co-sleeping also aides in attachment. Being near their parents makes infants feel safe and secure.  They usually don’t have to work themselves up into a full-blown cry when they awaken in the night because Mommy and Daddy are right there to comfort them and meet their needs.

If you’re worried that they will never move out of your bedroom if you allow them to sleep with you, how many teenagers do you know who still sleep with their parents every night?  Yeah, none!  When you and the child are ready, you can transition him/her to his/her own room.

Please co-sleep with your babies in a manner that works for you.  It may save their lives!

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All About “Gentle Firmness!”

As an early childhood professional and Christian, it is important for me to dispel the widely held myth that God wants us to spank our children. Leaving infants to cry-it-out is another big trend within some Christian circles. Neither of these practices are Biblical, and are actually quite damaging to the young brain. This is why I wrote the book, Gentle Firmness. Christian parents need to be informed that the mainstream Christian parenting advice is not only not Biblical, but it deeply scars their children.

With my deep love of young children, I have always struggled with the rod verses in the book of Proverbs that seem to advocate spanking children, because seeing how children react to being spanked, and knowing what I know about how young children learn, it just never made sense that God would want children to be spanked. For example, I saw the heartbreaking event of a wonderful Christian mother who truly wanted to do the best for her children, slap her toddler’s hand for the first time because he kept touching something she didn’t want him to. It took a couple slaps before he confusingly looked at his stinging hand then at his mom to try to figure out why she hit him. I’ve also seen children “lovingly” spanked and still freeze up when they disobeyed. Interestingly, when positive discipline was used with these children, they cooperated.

Let me briefly explain that the Biblical rod was a huge heavy walking stick with spikes on one end of it. Shepherds never hit their sheep with it nor did they break the sheep’s leg. The rod was used to protect the sheep from predators. The Hebrew word for the rod is Shebet. This is symbolic for authority and discipline. It was never intended to be used to hit young children.

Another thing is that if God truly wanted children to be spanked, there would be zero neurological, psychological, or spiritual harm done to the children. But research shows otherwise. Even so called “lovingly” spanking is very harmful. And if some Christians are wary of research, many researchers actually are Christians. I cover this research in depth in my book. Romans 1 says we can learn much about God by looking at His creation.

I can also attest that leaving infants to cry-it-out always harms as crying is the only way infants can communicate. Sure, they eventually stop and “sleep” when left to cry-it-out, but it’s not the healthy sleep people believe it is. Rather, their brains are literally shutting down from stress. Then the learned helplessness sets in. Infants learn to mistrust themselves and their caregivers when their cries are not consistently and respectfully responded to. Just because allowing them to cry “worked” and they appear fine, doesn’t mean damage didn’t occur. As an early childhood professional, I cannot recommend cry-it-out ever. Infants need a response when they cry. A little fussing with our support as they fall asleep is ok, but ignoring their outright cries is not.

Understanding child development is crucial to disciplining children appropriately. When we see that God actually created children to go through each developmental stage, we can figure out kinder, merciful ways of guiding them through each stage. The Bible says that children are blessings from God in Psalm 127:3. Yet, more often than not, they are treated as little sinners in need of the devil beaten out of them. Jesus says we are to be like children in order to enter the Kingdom of Heaven in Matthew 18. Jesus raised the status of children. I also discuss attachment theory in my book as God created infants to cry in order to communicate with us. Crying is never manipulative for infants 12 months and under. God always hears and comforts us when we cry out to Him. We must do the same for our children.

The reason I named my book “Gentle Firmness” is that discipline must be gentle but firm in order to be effective. If discipline is only gentle, then it’s too permissive. If discipline is only firm, then it turns into punishment. Children need gentle but firm discipline. The principles of Attachment Parenting encourage gentle but firm discipline for all children. All children deserve sensitive, respectful care.

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