Cry-It-Out: What Is It? Why Is It Harmful?

Cry-it-out means to leave an infant to cry alone without any type of response from us in order to sleep train.

Allowing infants to protest while we quickly do something that takes us away from them does not constitute cry-it-out especially if we communicate with them about what we must do. Our aim is not always to stop or prevent crying. Our aim is to validate them, support them, and be responsive to their needs.

Since crying is an infants only way of communication, leaving them in a dark room to cry releases huge amounts of stress hormones to their brains. Sure, they eventually stop and sleep when left to cry-it-out, but it’s not the healthy sleep people believe it is.

Rather, their brains are literally shutting down from stress due to crying so hard. Then the learned helplessness sets in. Infants learn to mistrust themselves and their caregivers when their cries are not consistently and respectfully responded to. Just because allowing them to cry “worked” and they appear fine, doesn’t mean damage didn’t occur.

As an early childhood professional, I cannot recommend cry-it-out ever. Infants need a response when they cry. A little fussing with our support as they fall asleep is ok, but outright ignoring their cries is not. Dr. Bruce Perry, Dr. William Sears, and many others have done research showing that cry-it-out is extremely harmful.

Infants should have consistent bedtime routines such as a warm bath, nursing or bottle feeding, singing, and a book read to them. Children thrive on routines because routines are flexible in order to meet the children’s needs. Schedules are not designed to meet children’s needs. They are more for adult’s convenience. Eating and sleeping should revolve, mostly, around the infants needs. Catching infants before they become over tired can help them fall asleep easier. Also, some families may find safe co-sleeping helpful in nighttime parenting.

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The Brain Overload During Meltdowns Is REAL!

I was recently reminded that the total brain overload and loss of control in children during meltdowns is very real! Why? Because it happened to me!

I’m 34 and was recently at a public place with my husband and some other family members. At this place, I was treated disrespectfully.

Now, due to my severe cerebral palsy, people often treat me as a child or a person with a mental disability. Usually I take it in stride. I never make a scene in public. But, unfortunately, this time was different.

Instead of just brushing this person off and moving on, I lost it and yelled and said things that I regretted as soon as my brain came back under my control. My husband and family were trying to calm me down but my brain was stuck in “fight or flight” mode.

Looking back, it was weird but I had truly lost control of my impulse, self-control like young children do. My brain just got stuck. Usually I can talk myself down and use self-control. Not then.

After a few minutes as my brain came back to me and God gently convicted me, I realized I’d REALLY blown it. I wanted to disappear or run out. All I could do was look out the window and cry. I couldn’t stop crying.

Thankfully, my husband got me out of there, but not before I willingly and on my own accord, apologized to the person I had yelled at. The person graciously accepted my sincere apology. Of course, I prayed and asked God for forgiveness as well.

Once we left, I also apologized to my family. I felt awful that I acted so horribly. I still beat myself up over the incident even though weeks have passed since the incident occurred.

If you have been reading my blog recently, you are aware that my husband and I are grieving the loss of his mom, to whom I was quite close. It has been a rough few months for us. Looking back on this incident, it is obvious that grief played a major role in my very embarrassing public meltdown.

After all, I had never done this before in my life!  No, grief is not an excuse for my inappropriate response, but it is a good reason.

My point in telling this embarrassing story that I wish I could forget is that I think many adults think that children can control themselves in a full blown meltdown. They believe that children are just trying to manipulate us into giving them their way.

I can assure you from my incident that children absolutely can not control themselves during meltdowns. The brain gets overloaded with stress hormones and they truly lose control. Getting angry, yelling, spanking/hitting, shaming, or otherwise punishing them will only keep their brains in this heightened stress state longer. Had my husband and family scolded me or punished me, it would have only escalated things. Instead, they spoke calmly and offered comfort which allowed my brain to get unstuck in order for me to calm down and make things right. My tears became tears of godly sorrow for messing up.

When our children are in the throes of a meltdown, the best thing we can do is speak quietly and calmly to them and offer comfort until their brains come back under their control. The “fight or flight” response is very real and extremely powerful. The sooner we help them get out of that mode, the sooner we can teach them healthy calming and coping techniques to prevent that from happening most of the time as they grow.

We can also teach them that there are times throughout life where the stress and pain is too much for them to bear and they may get stuck and make a complete and utter fool of themselves, but God and we will be there to support, forgive, and help them through it.

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Sacrifice And Love For Others–Especially Our Children

Romans 15:1-7:

“Now we who are strong ought to bear the weaknesses of those without strength and not just please ourselves. Each of us is to please his neighbor for his good, to his edification. For even Christ did not please Himself; but as it is written, “The reproaches of those who reproached You fell on Me.” For whatever was written in earlier times was written for our instruction, so that through perseverance and the encouragement of the Scriptures we might have hope. Now may the God who gives perseverance and encouragement grant you to be of the same mind with one another according to Christ Jesus, so that with one accord you may with one voice glorify the God and Father of our Lord Jesus Christ.  Therefore, accept one another, just as Christ also accepted us to the glory of God.”

I think this Scripture is key in how we should interact with others, especially our children. It seems that many Christians are not willing to self-sacrifice for the betterment of others. If it’s not convenient for us, then we won’t sacrifice for others.

Guess what!  Being crucified on a cross was not convenient to Jesus, but because He loved us so much, He died a horrific death for us–His beloved children!

I think it’s beyond sad that many popular, mainstream “Christian child-rearing experts” actually discourage parents from self-sacrificing for their children. Instead of rearranging their lives to include children, these “experts” teach parents to force a new human being to fit within the parents’ lives so the child knows that he/she is not too important.

How is that obeying what God clearly lays out in the above Scripture?  Children are indeed weaker than us. They need constant care and guidance from us which should involve major self-sacrifice from us.

Leaving infants to cry-it-out so that we can get a good night’s sleep is not self-sacrificing nor is it accepting infants for who they are.

Staying up with them and engaging in nighttime parenting despite being absolutely exhausted is self-sacrificing and accepting them.

Spanking/hitting, using time-out, shaming, arbitrarily taking things away, yelling, and other harsh punishment with our children is not self-sacrificing or accepting children.

Doing the hard work of disciplining (teaching, guiding, correcting) using positive, respectful, and gentle techniques such as modeling, child-proofing, validating feelings, fulfilling the child’s physical and emotional needs, setting realistic limits and boundaries, helping children comply, giving choices, and using natural and logical consequences with children is self-sacrificing and accepting of our children.

Most Christian claim that if they don’t spank/hit and “teach” their children that the world does not revolve around them that their children will turn into self-entitled brats.  Let me tell you this: Children learn by our actions. Some of the most self-entitled people I know grew up in punitive households where they were constantly “put in their places.”  Their parents were so focused on forcing their children into self-sacrifice that the children never truly learned how to sacrifice for the sake of others.

True love means being willing to sacrifice, accept, give grace and mercy for another no matter how inconvenient it is to us. We must model this to our children.

Biblical love does not involve inflicting pain on children as many Christians still believe due to errant interpretation of this verse:

“He who withholds his rod hates his son, But he who loves him disciplines him diligently” (Proverbs 13:24, NASB).

In order to understand this, we need to understand that the Biblical Rod was a big, heavy stick with spikes on it. Shepherds never hit their own sheep with the rod. Rather, they used it to protect their sheep from predators. We need to do the same with our children. We need to sacrifice ourselves in order to protect our children from the enemy, satan, who comes to kill, steal, and destroy (John 10:10).

Biblical love is clearly defined as:

“Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things” (1 Cornithians 13:4-7, ESV).

May we use self-sacrifice to truly love our children and everyone!

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Hearing vs Doing The Word

James 1:23-25 (NASB);
“For if anyone is a hearer of the word and not a doer, he is like a man who looks at his natural face in a mirror; for once he has looked at himself and gone away, he has immediately forgotten what kind of person he was. But one who looks intently at the perfect law, the law of liberty, and abides by it, not having become a forgetful hearer but an effectual doer, this man will be blessed in what he does.”

How many times have we all read God’s Word and then turned around and have done the exact opposite?  I know I have. God gently convicts me when I do this.

We all mess up. Only God is perfect. But, I feel like many Christians don’t even try to be doers of the Word because instead of loving others, including children, they are often harsh, judgmental, and condemning. Yet, the Bible says there is no longer condemnation in Christ.

Don’t get me wrong. It’s ok to condemn sin. But it is not ok to condemn sinners as we are all sinners. 

I believe children get condemned the most by many Christian sects. They insist we must spank/hit children and control them. Yet, the Bible says to treat everyone with gentleness.  This includes our children.

Colossians 3:12-15:
“Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. And above all these put on love, which binds everything together in perfect harmony. And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.”

Ephesians 4:2:
“With all humility and gentleness, with patience, bearing with one another in love.”

Galatians 6:1-2:

“Brethren, even if anyone is caught in any trespass, you who are spiritual, restore such a one in a spirit of gentleness; each one looking to yourself, so that you too will not be tempted. Bear one another’s burdens, and thereby fulfill the law of Christ.”

When we fail to extend mercy, love, and gentleness to others, including our children, we become hearers of the Word. To spank/hit, punish, and treat children harshly is forgetting the beautiful Gospel message because Jesus taught, corrected, and discipled His disciples and others.  He never hit anyone. No, not even when He cracked His whip in the temple. 

We need to be doers of God’s Holy Word. We need to be gentle with everyone. Treating children gently and working with them is one of the best ways we can be doers instead of merely hearers of the Word.

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Think You’re Not Damaged From Being Spanked/Hit? Think Again!

There is a video going around Facebook from a mom who thought it would be funny to show the world that her little boy put on ten pairs of underwear to protect himself from being spanked/hit for, yes this makes sense, hitting his sister. Then she proudly announces that she still spanked/hit him on the leg.

The child looks afraid and has a shy smile on his face during the video. But, pro-spankers can’t see that. They insist that he looks “just fine.”

Then the pro-spankers proceed to laugh at the child’s fear and pain. They applaud his mom for inflicting pain on him, then taking a video of him showing how many pairs of underwear he wore, and proudly proclaiming that his efforts to protect himself didn’t work.

A lot of the pro-spankers insisted that they were not damaged from being spanked/hit as children. They kept laughing at the pain. Then when people like me tried to show them that this wasn’t funny, and that children are human beings too that never deserve to be hit, they went into attack mode.

So, you think you’re not damaged? Think again!

1. Do you laugh at videos showing children fearful and in pain?

2. Do you believe spanking/hitting children is “fine” and even “good?”

3. Are you defensive when people like me stand up for children?

4. Are you unwilling to consider gentle yet firm discipline?

If you answered “Yes” to any of these questions, I’m afraid you are. And if you answered “No” to these questions, then you probably understand you have been damaged by spanking and don’t ever want to hurt your children in the same way.

Here’s the thing. Most damage from spanking/hitting is unseen unless you know what you are looking for. We now have mounds of research from scholars such as Gershoff, Straus, Holden, Turner, and Miller showing that corporal punishment puts children at a higher risk of anxiety, depression, drug and alcohol abuse, domestic violence, brain damage, denial of pain, anger, aggression, learning problems, sexual dysfunction, and continuing the cycle of violence toward children. It even puts children at risk for health problems later in life. Just Google these names and tons of valid, reliable studies will come up. Plus more from others.

People can be sick with cancer and one would never know it by looking at them. Appearances are often deceiving. Pro-spankers tend to exhibit symptoms such as lack of empathy, aggression, and just plain meanness.

This shows that they are indeed damaged by being spanked/hit as children.

I do not want my children laughing at another’s pain. This world would be so much better if people would discipline (teach, guide) children. Violence begets violence. Respect begets respect.

If you read this post and get nothing out of it and still believe you’re not damaged, think again!

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The Pain Is REAL!

So, my husband and I are grieving his mom who went Home August 8th, 2015 and it’s become more and more obvious how the United States wants to repress pain as soon as possible. Any negative emotion is pushed into a time frame, and once that time frame is over, it’s time to “get over it.”

Western society minimalizes everything unless the media finds it sensational and can then exploit others’ pain.

It wasn’t like this in Bible times. People spent weeks or months in mourning. It wasn’t rushed. You could actually mourn without pressure. Now, once the person is in the ground, it’s time to move on.

Well, I’m not ready. Grief does not work that way, especially when it’s a MOM!

Watching my husband grieve his mom has been unbearable. She carried him in her womb, nursed him, and did all the wonderful mom things with him.

How in the world do you simply “get over” that?  Guess what!  You DON’T!  Especially when she was a wonderful mom that never intentionally hurt him.

She was my second mom for 17 years. She fully accepted me into her family. With my disability AND our age difference, she could have chosen to be like my dad and reject me and disown her son. But she and her husband welcomed me right into the family as did the rest of my husband’s family.

To be hurting this much actually makes me happy in a way because to hurt THIS much means she did something VERY RIGHT. I’d choose this grief over the weird, yucky grief I had with my dad who abused me.

We need to stop teaching children from infancy that happiness is the only acceptable emotion because it’s not. It has created a society where pain and suffering must be dealt with as quickly as possible because it makes others feel uncomfortable. God never intended that. Validate your children’s negative feelings. Help them learn healthy ways of dealing with negative emotions.

Then, teach them how to help others who are in pain. Because while anyone can put a smile on his/her face and act “fine,” the pain is REAL no matter how old you are. It helps if not only God, but other people actually come along side you and help carry some of the pain. We can’t stop it, but we can help carry it!

Romans 12:15 New American Standard Bible (NASB):

“Rejoice with those who rejoice, and weep with those who weep.”

Love this song, “Not Right Now” by Jason Gray.

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Can Our Children Come With Confidence?

Hebrews 4:14-16, NASB:
“Therefore, since we have a great high priest who has passed through the heavens, Jesus the Son of God, let us hold fast our confession. For we do not have a high priest who cannot sympathize with our weaknesses, but One who has been tempted in all things as we are, yet without sin. Therefore let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need.”

I love this passage!  God wants us to come to Him with confidence.  That means no matter what we’ve done or how we are feeling, we can approach God in humbleness and reverence knowing He will always accept, love, and forgive us. He also sympathizes with whatever we are going through.

See how great a love the Father has bestowed on us, that we would be called children of God; and such we are. For this reason the world does not know us, because it did not know Him” (1 John 3:1, NASB).

Can you say the same about your children?  Do your children have enough confidence in you to come to you for anything and everything?  What about you?  Are you totally confident in going to God for anything and everything?

Sadly, the answer to these questions for many is “no.”  Our world tends to use threats and fear to control children. Infants are left to cry-it-out instead of being sensitively responded to when they cry. Children are spanked/hit and otherwise punished instead of being guided through problems. Churches teach that God is mean and angry instead of loving and merciful.

Treating children harshly makes them lose confidence in us and, ultimately, God.  How can anyone approach someone in total confidence if they might hurt or reject us?  I know I can’t.

I know a great deal of people who are so used to being rejected, hurt, and treated harshly/abusively that they struggle to trust God. They’ve been spanked/hit in His name and fear that He will hurt them whenever they mess up. Some Christians find the thought of someday seeing Jesus face to face and His unconditional love for them more terrifying than the thought of going to Hell due to how they were treated as children. That is beyond sad!

We need to do our best to be Christlike with our children. That means responding to our babies’ cries every time they need us. It also means being willing to help children when they openly tell us they’ve made a mistake. This does not mean being permissive as many may think.  This means stepping up and saying, “Thank you for telling me. What can you do to make this right?  How can I help you?”

Connection, as L. R. Knost says, is key to guiding children of every age through problems. Connection leads to trust.  And trust leads to confidence in us, and ultimately, God.  God wants our total trust and confidence in Him.

Also, let’s not forget the second part of the introductory Scripture. God sympathizes with us!  Jesus was 100% human and 100% God.  He suffered from humanness. He was thoroughly tempted by satan and did not sin. And yet, when we sin, He doesn’t sit up there and wag His finger at us and say, “You disobeyed me so I must spank you.”  No, instead He gets on our level and says, “You messed up. I forgive you. How can I help you make this right?”  Yes, we suffer the natural consequences of our actions, but God will help us through it. He gives us mercy, grace, love, and forgiveness.

If you read this post, you know my husband and I are grieving the loss of his mom. Again, I’m so grateful God can sympathize with our pain. I’m so grateful God doesn’t punish us when we mess up usually because we are hurting inside and that hurt can come out as us lashing out.

God wants us to come to Him with total confidence. And since we are responsible for leading our children to Him, we need to do our best to help them be able to come to us with total confidence. If they can’t, they’ll find someone else to place their confidence in and that person may not have their best interests at heart.

So, can your children come with confidence?

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God Cares About Our Hearts, NOT Our Appearances!

“But the LORD said to Samuel, “Do not look at his appearance or at the height of his stature, because I have rejected him; for God sees not as man sees, for man looks at the outward appearance, but the LORD looks at the heart” (1 Samuel 16:7).

Whether it’s a child’s behavior, an elderly person, or a person with a disability, too often we judge by appearances. We see an upset child and assume that it’s his/her “sinful nature” appearing. We see someone with a severe disability and assume they are mentally disabled and/or are afraid to interact with them as a “normal” person.  We see an elderly person and dismiss their wisdom and competence.

But God looks at hearts.

God sees that the child is simply having a hard time. He sees that the person with the severe disability is trying to serve Him in any capacity he/she can. He sees the elderly struggling to impart wisdom and love before their lives end.

Jesus tells us not to judge because when we judge others, we are usually totally wrong. God wants us to “love one another, even as I have loved you, that you also love one another. By this all men will know that you are My disciples, if you have love for one another” (John 13:34-35).

So, the next time we see a child having a hard time or a person with a disability or someone totally different from us, instead of judging or being afraid, let’s LOVE them as Jesus LOVES everyone.

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Leadership Without Force

“Those who are sickly you have not strengthened, the diseased you have not healed, the broken you have not bound up, the scattered you have not brought back, nor have you sought for the lost; but with force and with severity you have dominated them” (Ezekiel 34:4).

This Scripture applies to many church leaders who use threats in order to control their congregations. It also applies to pastors who preach righteousness but fail to do their best to walk in righteousness and help those in need.

Finally, I believe this Scripture can apply to the parent-child relationship as so many times children’s needs go unmet, and their immature ways of trying to communicate their needs are punished. Some parents would rather dominate their children with force and severity rather than connect and guide them. God does not want anyone in a leadership role to forcefully dominate those under their authority.

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What Will Your Legacy Be?

Yesterday my mother-in-law went Home to be with the Lord. Today is the 12th anniversary of my dad going Home.

I am am filled with grief as I write this post. Thankfully, last week my husband and I were able to visit her. She and I were quite close. I miss her so much.

She was such a wonderful, kind, generous, loving, and gentle mother to my husband and his sister. When my husband and I began dating, she totally accepted me into their family. She beamed with joy on our wedding day.

My husband and his sister have all happy memories of her. She wasn’t perfect, but she was a great mom. And that is her legacy!

My dad, however, was physically, emotionally, and verbally abusive to me. I hate that that is his legacy as I can’t deny what he did to me. Yes, he was often loving, but after 33 years, it’s the yucky stuff that still comes to mind when I think of him and that makes me sad.  It’s especially hard on days like this to remember him because he refused to heal our relationship while he was still here.

It’s an interesting thing.  The more a parent hurts a child even if the parent is loving at times, it is those harsh, abusive times that come to mind most when thinking about that parent.  Yet, if a parent is loving, gentle, kind, and empathetic, THAT is what the child will also remember the most.
No matter how “lovingly” you hurt your children, they will remember those times more even if they try to deny it.

Do you want your legacy to be how you inflicted pain on your children? Or do you want your legacy to be how you loved them and positively disciplined them?

It’s up to you and until you die, it’s never too late to repair and heal the relationship with your children. I wish my dad had repaired our relationship before he died in 2003.

I’m so grateful my mother-in-law left behind a wonderful legacy for her children and to everyone who had the pleasure of knowing her. And even though my mom is still alive, I’m grateful her legacy is positive. She sacrificed so much for me.

What will your legacy be?

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